Helpful Resources

Dr. Tim's Suggested Reading and Video List:

"Fit For Life"
by Harvey and Marilyn Diamond
(The Fit For Life vital principles of food combining that work with your natural body cycles)

"Practical Paleo"
by Diane Sanfilippo
(A customized approach to health and a whole-foods lifestyle)

"Hashimoto's Thyroiditis"
by Dr. Izabella Wentz, PharmD
(Lifestyle interventions for finding and treating the root cause of Hashimoto's Thyroiditis)

"Fat, Sick and Nearly Dead" (Video)
by Joe Cross
(How fruits and vegetables changed my life!)

"Forks Over Knives" (Video)
by T. Colin Campbell
(Examines the profound claim that most, if not all, of the so-called "diseases of influence" that afflict us can be controlled - or even reversed - by rejecting our present menu of animal-based and processed food.)

"Food, Inc" (Video)
by Participant Media
(An unflattering look inside America's corporate food industry)

"Food Matters" (Documentary Film)
Producer-Directors: James Colquhoun and Laurentine Ten Bosch
("Let thy food be thy medicine and thy medicine be thy food." - Hippocrates. This message is echoed in this controversial new documentary film.)