Weight Loss and Lifestyle Coaching

At Ozark Wellness Practice, we understand that what you eat and how much you move everyday are vital aspects of overall health. That's why we address those issues head on. Patients are encouraged to clean up their diets, shore up their nutrition and beef-up their movement. As a result, many report greater energy & weight loss! Every good eating and exercise choice feeds a patient's overall wellness, boosts serotonin production in their body and sets them on a positive cycle of wellness!

We offer wellness classes to help educate our patients about the wellness lifestyle, including the best foods to eat, food combining principles, cooking methods, etc. If you prefer, you can also click here to access on-line information and resources to "eat for wellness."